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In the United States alone Men's Nike Air Force 1 High Just Do It Sneakers White UK , there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and salicylic acid.

However, there is a growing number of people who choose herbal acne treatments over traditional medications. Usually Men's Nike Air Max 95 Just Do It Shoes White UK , herbal medications have far fewer side effects, and are not as dangerous as some of the prescription drugs.

The problem however, is that the United States does very little to regulate the herbal supplement industry. Unlike traditional chemical medications, herbal medications are not required to be clinically proven to work, or even to be safe. An example of this lack of regulation recently came to light with ephedra related deaths Men's Nike Air Max 95 Just Do It Orange UK , and ephedras subsequent ban.

This lack of regulation results in many different acne products on the market. All of which claim to heal, prevent, or even cure acne with few, if any, side effects.

The truth is Men's Nike Air Force 1 Low'07 Premium Just Do It White UK , there are very few herbal acne treatments that are scientifically proven to work. Traditional chemical treatments are still the most effective in stopping acne.

There are only 2 herbal treatments that have been clinically proven to help stop acne, tea tree oil and green tea cream.

Tea tree oil is a natural oil, derived from the Melaleuca alternifolia, a particular type of tea tree found exclusively in Australia. While it has been used from hundreds of years by the native aboriginals as a treatment for just about anything, it has only recently been accepted by modern medicine as being a viable anti-bacterial agent.

Even though tea tree oil has been suspected as an anti-bacterial agent for some time nike tanjun trainers uk , A groundbreakings study was conducted in 1990 by I.B. Bassett, which compared tea tree oil to benzoyl peroxide in the treatment of acne. It was found that tea tree oil is as effective as a 5% benzoyl peroxide solution. It takes longer (6 weeks) for the tea tree oil to be as effective, but participants in the study reported none of the side effects associated with benzoyl peroxide, such as redness, skin irritation nike sock dart uk , or dry skin.

This study has helped tea tree oil become a recognized and legitimate herbal acne treatment. However, there is no need to purchase an expensive cream that contains tea tree oil. Just applying several drops of the oil directly on the acne has shown to be the most effective way to apply tea tree oil.

This was the only herbal acne treatment that had been proven to work until recently, when Dr. Jennifer Gan-Wong conducted a study that shows green tea can also effectively fight acne.

Dr. Gan-Wong compared a green tea cream with 3% green tea, to a 4% benzoyl peroxide solution, and found that the results in treating acne where the same for both the tea and the peroxide. These results were recently presented at the 2003 annual meeting of the American Academy of Dermatology.

These findings are relatively recent nike air vortex uk , and are not yet corroborated by additional independent studies. However, this evidence does demonstrate that the natural anti-bacterial properties of green tea can be effective to treat acne.

For those of you who are confused by the plethora of herbal acne treatments available, there really are only 2 that have been proven to be effective in fighting acne. Green tea cream, and tea tree oil. While many other herbal acne treatments may be good to moisturize the skin, or reduce oils nike air more uptempo uk , these are the only two that should be considered truly effective acne treatments.

Greg Podsakoff is a former acne sufferer, and editor of
How many times have you tried to teach your dog or puppy to obey the WAIT command, only to discover that your dog doesn't want to WAIT?


Training your dog to WAIT can be very challenging because most dogs are easily distracted. Dogs are also naturally energetic and inattentive. Your dog may have difficulty comprehending the WAIT command because it necessitates inactivity.


As we all know, it doesn't take long for a dog to become restless and bored! That is why the WAIT command is so difficult to teach! Here is an easy way to train your dog to obey the WAIT command:


1. Put your dog on a short leash and walk him to the front door.


Using a leash will allow you to control your dog better when he doesn't respond to the WAIT command at first.


Open the door just enough for you to squeeze through and go outside, leaving your dog on the inside. Now your dog will be one side with you on the other and the leash hanging in between.


You might try giving your dog the SIT command at first. A dog that is in a sitting position will tend to be still a bit longer than if he were standing up.


2. Slowly open the door just a small amount.


Hold up the palm of your hand in a STOP position and say WAIT!


Don't be disappointed if your dog tries to shove open the door and come rushing toward you! Your dog nike air max 270 flyknit womens uk , not knowing this command, is probably going to scramble to push through the door.


3. Shut the door quickly as soon as your dog starts to move toward you.


This will halt the dog in his tracks.


Okay, now repeat step two. Now watch your dog closely. The first time that he doesn't try to rush through the door may only last a mere second!


When your dog finally comprehends the WAIT command and pauses, lavish him with praise and give him a release command (OKAY!) to let him comethrough the door.


4. Practice, practice nike air max 270 flyknit uk , practice!