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Ashwagandha Health Articles | November 16, 2009
Ashwagandha (Withania Somnifera) is an herb that improves the body?s ability to maintain physical effort and helps the body adapt to various types of stress.


Common Name - WITHANIA, WINTER CHERRY Mike Evans Jersey , INDIAN WINTER CHERRY, INDIAN GINSENG, ASHWAGANDHA

What is Ashwagandha?

Ashwagandha has been used to treat conditions such as fatigue, chronic disease Jameis Winston Jersey , impotence, and waning memory.

Ashwagandha is a beautiful delicate plant native to India, Pakistan, and Sri Lanka. Defined by deep green leaves Mike Alstott Jersey , branched limbs, and topped by seeded yellow flowers. Ashwagandha is a stunning in appearance and of vital importance in Ayurveda or Indian Medicine. Withania Somnifera has a long history, about 4000 years, as a holistic herb used to treat a variety of ailments.

Health Benefits of Ashwagandha

? It works as anti-inflammatory substance therefore helps in reducing swellings and restoring blood supply.
? It relieves stress due to presence of vata suppressant properties which helps in nurturing nervous system.
? It helps in promoting calmness and mental satisfaction in mind due to its good penetrating powers Cheap Tampa Bay Buccaneers Hats , which helps to counter negative adaptogens.
? It has an excellent healing properties therefore has great effects in healing wounds and injuries.
? It helps in relieving from the feel of numbness and burning sensation in extremities.
? It helps in providing nourishment to the brain for its better function and greater ability to work.
? It improves mental ability, helps in gaining retaining power and improves mental concentration.
? Ashwagandha revitalizes body and decreases untimely fatigue caused due weak body strength accumulation of negative energies in the body.
? It works as a rasayan i.e. a substance that helps in preventing early aging and rejuvenates whole body to provide youth.
? It works as powerful immune booster that helps in fighting any foreign invasion in the body.
? It is a powerful aphrodisiac thereby helps in enhancing the sexual powers and long lasting endurance.
? It also helps in increasing sperm count and also the quality of sperms.
? It gives good results in leucorrhoea, as it possesses the properties that suppress kapha.
? It is also useful in upper respiratory tract infection (URTI) and in asthmatic conditions.
? Ashwagandha relieves pressure and hypertension.
? Ashvagandha is a well-built rejuvenative.



Things to remember:

??? * If congested, do not take.
??? * Do not use if pregnant Cheap Tampa Bay Buccaneers Hoodie , breast feeding, complications are unknown.
??? * Talk to a doctor before using as adjunct treatment for AIDS, and cancer.